STRENGTH. STRATEGY. SOUL

Explore what we offer

STRATEGY

Rapid Transformational Therapy

Release what’s been holding you back.
Rewrite the beliefs that shape your behaviours.
Transform from the inside out.

Licensed RTT Practitioner

Single sessions and packages available

STRATEGY

Rapid Transformational Therapy

Release what’s been holding you back.
Rewrite the beliefs that shape your behaviours.
Transform from the inside out.

Licensed RTT Practitioner

Single sessions and packages available

SOUL

HEALTH COACHING

Learn how to eat, move and live in a way that supports your biology.
No noise. No overwhelm. Just clear, personalised guidance.

Certified Integrative Nutrition Health Coach

Offering individual sessions or packages

Who
we are

We’re Donna and Layth… partners in life and in this space.

DG Fitness wasn’t built from a business plan alone. It was built from lived experience, resilience and a deep belief that strength changes everything.

Donna brings almost a decade of experience in personal training, health coaching and Rapid Transformational Therapy. After losing 75kg and rebuilding her own relationship with food, movement and mindset, she understands transformation from the inside out. Her approach blends evidence-based training with nervous system safety, bio-individual nutrition and deep personal growth.

Layth brings calm strength, consistency and a love of disciplined training. His presence anchors the room… steady, encouraging and quietly powerful. Together, they create an environment that feels both structured and supportive.

We don’t believe in extremes.
We don’t believe in trends.
We believe in building capable bodies and resilient minds.

This is not a gym built on noise.
It’s built on trust.